I’ve just got back from my longest run in a couple of months. A good 8 miles up through the parks to Ringinglow and then winding back along the streets of Bents Green.
The first half was hard though. I had to walk the hardest 0.5 miles through the woods to the Norfolk Arms pub. Still I’m glad I pushed on and didn’t turn back.
I’m absolutely knackered now though. Not legs type tired but sleepy. Very sleepy. Perhaps a strong coffee will help!
My head was pretty bad for a good portion of the run too. Running with a headache isn’t ideal.
Anyway, that’s it for now. Roger and out!